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tolhastumanggor12

7hace day

Ready?#skippingrope #footworktutorial #dance #shufflegirl #jumprope ##jumpropetricks #GymTok #jumpropetutorial

Buddy Lee Jump Ropes

7hace day

Mastering the Running Step is a must to master all the other jump rope skills!🔥#jumpropetutorial #jumpropetraining #jumpropeskills #buddyleejumpropes #skipping #skippingrope

159

Wellyngton Nathanael

Haz de tus sesiones de cuerda aun más divertidas e intensas probando este COMBO de solo 4 pasos! 🤘🏽🔥 la idea es pasarla bien y al mismo tiempo retar a nuestro cerebro y cuerpo a moverse distinto!!! 🧡 💪🏽u rock! #ejercicioencasa #saltarlacuerda #jumprope #jumpingrope #rutina #abdomen #ejercicio #cardio #tutorial #jumpropetutorial #fit #fitness #fitnessmotivation #motivacion | Regina Rovira | veneris · Vivaldi Winter Drill #2

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