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📍A Soja é um alimento rico em proteínas, lipídios, carboidratos e minerais. Possui isoflavona, um composto da soja que previne doenças degenerativas. A soja constitui-se em alimento funcional, pois é rica em nutrientes e possui, em sua composição, ácidos graxos insaturados, responsáveis pela ação contra doenças crônicas. ➡️Possui inúmeros benefícios à saúde. Dentre eles, além de prevenir doenças degenerativas, alivia os sintomas da tensão pré-menstrual, regula os hormônios da menopausa.
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#saomateusdosul #parana #médico #saúde #prevenção Você sabia que a isoflavona pode ser uma aliada na busca por uma vida longa e saudável? Além de aliviar os sintomas da menopausa, as isoflavonas presentes na soja e em seus derivados possuem propriedades antioxidantes que combatem os radicais livres, contribuindo para a saúde cardiovascular e óssea. Incorporar alimentos ricos em isoflavonas na dieta pode ser um passo importante para promover a longevidade com qualidade de vida.
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