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The FACE-PULL exercise is a weight training exercise that focuses on the upper back and shoulder muscles, particularly the posterior deltoids, trapezius, and rhomboids. Please note that the figures provided are for explanatory purposes only and are approximate as they are influenced by various factors. #facepullexercise #facepullform #reardelts #shoulderexercise #gymtips | Train Yourself | Train Yourself · Original audio
1
21.5K
تنزيل
تحميل
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