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Você tem Doença de Hashimoto, autoimune e dificuldade de concentração, cansaço mental ou lentidão de raciocínio mesmo com os exames “bons”? Este vídeo é pra você. O brain fog na autoimunidade não é umq questão de esquecer as coisas. É uma cortina de fumaça que embaçando o pensamento. E isso tem explicação: as citocinas inflamatórias, ativadas pelo processo autoimune , afetam diretamente a energia e as prioridades do cérebro. Eu entendo… a sensação é péssima! ...
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🍍 Cheesecake de abacaxi sem forno, cremoso e irresistível! Triture 250g de biscoito e misture 100g das migalhas com 100g de manteiga. Forre a forma e leve à geladeira. Bata 600g de queijo fresco, 380g de creme de leite e 250g de açúcar. Hidrate 30g de gelatina em 100ml de água, dissolva e misture ao creme. Despeje sobre a base e gele até firmar. Cubra com abacaxi em calda. Prepare a gelatina com suco de abacaxi, despeje por cima e leve à geladeira até firmar completamente. #Cheesecake #Abacaxi
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