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ID: XJ180389 . Temu chegou 13/1/25 . Suporte de montagem 65-100 mm Comprimento dobrado 336mm Comprimento estendido 1575mm Tamanho do produto 336x75x37,5mm Bastão de selfie com tripé, haste extensível portátil de liga de alumínio, leve e compacto, bastão de selfie sem fio portátil, adequado para TikTok, Vlog, gravação de vídeo ao vivo do YouTuber, conector roscado universal 1/4 para uso com smartphones, câmeras e outros fins multifuncionais #tripé #gravação #Bastaodeselfie #selfie #foryou
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🍝 Macarrão fitness com salada Ingredientes — macarrão 1 xícara de macarrão integral ou de grão-de-bico 1/2 peito de frango em cubinhos 1/2 tomate picado 1/4 de cebola picada 1 dente de alho 1 colher de chá de azeite Sal, pimenta e páprica a gosto Cheiro-verde a gosto 🥗 Salada Alface Tomate Pepino Cenoura ralada Limão Um fio de azeite Sal a gosto Modo de preparo Cozinhe o macarrão até ficar al dente. Refogue o alho e a cebola no azeite. Acrescente o frango e tempere com sal, pimenta e páprica.
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A energia só flui quando a conexão é certa.” Você já percebeu que, na vida, não adianta ter a “lâmpada” mais brilhante se a fiação interna estiver bagunçada? 💡 Neste vídeo, vemos como cada fio tem seu papel: o neutro sustenta, a fase impulsiona e os retornos conectam. Se um falha, o sistema todo perde a eficiência. Assim somos nós em nossas equipes e famílias. Muitas vezes queremos brilhar sozinhos, mas o verdadeiro impacto vem de uma rede bem estruturada, onde cada um sabe o seu valor e onde
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