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Roteiro a pe pelo bairro Ipiranga inclui Museu de Zoologia, Museu do Ipiranga e Comedoria do Sesc Ipiranga em Sao Paulo.
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Você faz exercícios, mas a sua lombar continua fraca e instável? Em alguns casos, pode existir lipossubstituição muscular, uma alteração em que parte do tecido dos músculos profundos da coluna — como os multífidos — apresenta infiltração de gordura, reduzindo sua capacidade de estabilização. E aqui está um ponto importante: não basta fazer qualquer exercício. O paciente pode treinar e, mesmo assim, compensar com músculos superficiais, sem ativar corretamente a região que precisa ser trabalhada
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