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GELATINA: VERDADE OU MITO? Ela vem do colágeno, mas isso não significa que o colágeno vá direto para a pele. Na digestão, ele é quebrado em aminoácidos e usado conforme a necessidade do corpo. A gelatina pode complementar a alimentação, mas não substitui proteínas de qualidade. Para a pele, alimentação equilibrada, vitamina C, proteção solar e bom sono continuam importantes. Salve e compartilhe. #gelatina #colageno #proteina #saudeintestinal #planetaintestino
10
Comentario
Cargando
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