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Coisas que eu não faço no meu processo de emagrecimento 🌟
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🌱 ESPINAFRE: TÃO NUTRITIVO… MAS POR QUE VENDE TÃO POUCO? 👀 Muita gente conhece o espinafre por causa do famoso Popeye 💪😂, mas pouca gente coloca essa hortaliça no carrinho ou na sacola da feira. 🥬 É uma folhosa rica em fibras, vitaminas, minerais e compostos antioxidantes, além de ser uma cultura interessante pela sua rusticidade no campo. Mas aqui está o ponto que todo produtor precisa observar: não basta saber produzir — é preciso saber se existe mercado para vender.
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