Name: Zack (xsxmn064). Áudio original criado por Zack. Will Carmelo Anthony play in the NBA again? 5 sets: -Ball Slam + 180 + Box Jump x5 -Ball Slam + Burpee + Rotational Throw x5 (each side) *Rest 3:00 between each set* Each rep, make sure to use 100% maximum effort ... If you go through the motions slow & lazy, you will not increase explosiveness. #SacrFit
Uploaded: 2020-07-09T04:03:22Z
Duration: 41 s
Description: Will Carmelo Anthony play in the NBA again? 5 sets: -Ball Slam + 180 + Box Jump x5 -Ball Slam + Burpee + Rotational Throw x5 (each side) *Rest 3:00 between each set* Each rep, make sure to use 100% maximum effort ... If you go through the motions slow & lazy, you will not increase explosiveness. #SacrFit

Zack

Will Carmelo Anthony play in the NBA again? 5 sets: -Ball Slam + 180 + Box Jump x5 -Ball Slam + Burpee + Rotational Throw x5 (each side) *Rest 3:00 between each set* Each rep, make sure to use 100% maximum effort ... If you go through the motions slow & lazy, you will not increase explosiveness. #SacrFit More

Comment

Cancel

Send