workout_tv
Video: @itsalwayshana 🔹 Mixing leg exercises with battling ropes 🔹 4 sets of each exercise.... 1st set 30 seconds 2nd set 45 seconds 3rd set 60 seconds 4th set UNTIL FAILURE!! Exercises::::: -Side to side curtsy lunges -Narrow to wide jumping squats -Pulse squats -Static hold squat -Lunges . . . #squats #lunges #bootygains #bootygoals #bodygoals #fitnesschick #legday #girlswholift #fitnessjourney #chickswholift #girlgains #gymgirls #fitnessgoals #squatbooty #gymbunny #girlswithmuscles #worko...
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