Evy 🏋🏻♀️🥐
DUMBBELL LEG WORKOUT, bisa di rumah bisa di gym 👇🏻 - SQUAT (4set x 12reps) - ROMANIAN DEADLIFT (4set x 10reps) - LUNGES (3set x 10reps) - GLUTE BRIDGE (4set x 12reps) - SUMO SQUAT (3set x 10reps) #tipsolahraga #lowerbodyworkout #legday #gymindonesia #fitnesstips #legworkout #strengthtraining #gyminspiration
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