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Replying to @redvelvetpoke GERAKKAN BUAT NGENCENGIN PAHA 🔥🔥🔥 yuk cewe2 yg mau latih otot paha biar kenceng bisa lakuin gerakkan disini ya ‼️ exercise disini efektif target all thigh muscles: quads, hamstring, inner & outer thigh ✅ NOTE: inget gada gerakkan yg bisa ngecilin, solusinya tetep harus turunin lemak tubuh scr keseluruhan combine sm latih otot di bagian yg mau ditarget 💯 nextnya mau workout apalagi? 🤔 #GymTok #gymgirl #thighworkout #ngecilinpaha #pahakecil #pahakencang
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