tlys
Replying to @_lovelyhfloweh_ GLUTES FOCUSED WORKOUT PROGRAM cocok buat yg mau gedein, bentuk, dan ngencengin glutes 💯💯💯 PRO TIP: fokus di mind to muscle connection trs hold & squeeze glutes pas di up position 👍🏻👍🏻👍🏻sebenernya aku mau bahas all about glutes kyk dr anatomi, cara gedein, tips & tricksnya, coba comment kl kalian tertarik ya ‼️‼️‼️#GymTok#gymgirl#gymrat#glutes#glutesworkout#latihanglutes#sehat#workouttips#glutestransformation
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