spinalenergetics
Here's how spinal energetics can help complete the trauma cycle: Body Awareness - Many people who've experienced trauma are disconnected from their bodies. Spinal energetics encourage body awareness, helping individuals recognize and understand bodily sensations and reactions. Releasing Stored Energy - Traumatic events can cause the body to hold onto excessive amounts of stress and energy. Spinal energetics can help in releasing this stored energy through the movement, breathing, or emotional r...
More
