Mute
Matsak
🍗😍Nuggets de frango saudáveis, sem fritar e com poucas calorias ⚖️ 🟨INGREDIENTES: Bifes de frango Farinha de arroz Ovos batidos (usei 2 unidades) Cornflakes sem açúcar picados grosseiramente Temperos - sal, pimenta e alho em pó 🟨PROCEDIMENTO: Cortar os bifes de frango em pedaços/ cubos. Temperar com o sal, pimenta e alho em pó. Passar cada cubo na farinha de arroz, no ovo e nos cornflakes. Distribuir num tabuleiro forrado com papel vegetal. Colocar um fiozinho de azeite por cima ou azeit...
Follow
2
0
0
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