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ʀᴀғᴀᴇʟ_ᴄʀғ🇧🇷
FORÇA VARELA 🖤🕊 #mengo #Varela #LuTo #força #FLAMENGO
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Narra Plus
#cine #NarraStar #cenasdefilme #melhorserie
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its.razi
The best homemade Crispy Tuna Patties! Low calorie, high protein, and so delicious. Make them in under 20 minutes! - Ingredients: • 2 cans flaked light tuna, drained very well • 1 lemon, juiced • 1 red onion, diced • 1/4 cup green onions • 2 whole eggs • 1/2 cup any breadcrumbs (I use crushed cornflakes) • 1 tsp salt, pepper, paprika • 1 tbsp minced garlic • 1/4 cup chopped cilantro • 3 tbsp light mayo • 1 tbsp any hot sauce (I use sriracha) • 2 tsp oil (for pan frying) - Per Patty: 125 calorie...
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