Max McCann
Cajun Chicken Pasta đ Ingredients (2 servings): 300g chicken breast 2 tsp Cajun seasoning 1 tsp olive oil 1 red pepper 1/2 onion 2 garlic cloves 120g rigatoni 300g tinned tomatoes 2 tbsp low fat cream cheese 10g Parmesan Salt Black pepper Fresh parsley âââ Method: 1. Slice the chicken into small chunks and coat in the Cajun seasoning. 2. Heat the oil in a pan over medium heat, then add the chicken. Cook for 6-7 minutes until golden brown, then remove from the pan. 3. Dice the onion and pepp...
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