MAYA
Why Do You Sit Like That? Can you sit without crossing your ankles? A familiar sitting habit you may never have questioned. Maya gives her friend a tiny sitting challenge. Can she change a familiar position without thinking twice? Sometimes, the simplest way to notice a habit is to try something different. #MindfulLiving #WellnessLifestyle #BodyAwareness #EasternBodyListening #EverydayHabits
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