anggiangela
Real time and no music, so you can hear the birds, the Coco 🐱, the construction sound and if you listen carefully - my breath.No, it‘s never easy, but it gets easi-er each time and although today isn‘t my bendiest day, I can breath more comfortably in chest stand with legs forward, which is still something to be grateful for. 😬and this is #notyoga more of #contortiontraining 🙃•••#cheststand #contortion #backbending #backbendpractice#backbendpose #scorpionpose #elbowstand #headsit #contortion...
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