Chair Abs! 🪑 Scoot as far to the end as you can while keeping a straight back. Use your core muscles to lift and control your legs. 🔹 Do 100 right/left twists #abs #core #waist
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#arte #desenho #anime #fpya
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Cara do disco 🥘
Fraldinha três queijos 🔥🥘 • Manteiga e azeite • Fraldinha red angus • Sal • Pimenta do reino • Queijo tipo azul • Queijo mussarela • Queijo gorgonzola • Cebolinha • Batata frita
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