Name: fitstylegrace (fitstylegrace). Áudio original criado por fitstylegrace. Core Crushing Routine. ☠️☠️☠️ 10 #abs moves. All you need is a pillow. Do each move 20 reps, for the unilateral moves do 10 reps each side. 2-4 rounds. You can take a nap right after the exercises since you have a pillow handy. 😹 . . #pillowworkout #coreworkout #pilatesmat #noequipmentworkout
Uploaded: 2021-08-13T19:20:59Z
Duration: 15 s
Description: Core Crushing Routine. ☠️☠️☠️ 10 #abs moves. All you need is a pillow. Do each move 20 reps, for the unilateral moves do 10 reps each side. 2-4 rounds. You can take a nap right after the exercises since you have a pillow handy. 😹 . . #pillowworkout #coreworkout #pilatesmat #noequipmentworkout

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fitstylegrace

Core Crushing Routine. ☠️☠️☠️ 10 #abs moves. All you need is a pillow. Do each move 20 reps, for the unilateral moves do 10 reps each side. 2-4 rounds. You can take a nap right after the exercises since you have a pillow handy. 😹 . . #pillowworkout #coreworkout #pilatesmat #noequipmentworkout More

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