Upper-back muscles are hard to isolate at home, but these six moves will get them! 💪 Use the heaviest weight you can while maintaining good form. Do 3-5 rounds. . #upperback #athomeworkouts #backworkout #backinaction
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Tata Medeirosof
Em que horário você está vendo esse vídeo? #maisviews #Lasanha #Panqueca #TataMedeiros #Comida
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