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fitstylegrace
🔹 Loop your band around the top of the door, bottom of the door, and doorknob. 🔹 Do each move 15 reps on each side. (30 reps for the bilateral moves) 🔹 3-5 rounds. #stayhealthy #stayactive #keepmoving #athomeworkouts #quarantineworkout #plantpower #healthylifestyle #activelife #workforit #workoutathome #workoutvideos #strengthtraining Mais
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SNICKERS NINJA CREAMI It’s as good as it looks is all I’ll say 😜 If you’re on the fence about a ninja creami, let this be the sign to just get one! Serves: 2 Ingredients: 1 ¾ cups milk (use dairy for best results) 1 sachet chocolate mousse powder 1 tbsp chocolate PB protein powder (I use @True Protein) 1 tsp maple syrup (optional) Mix ins/toppings 4 heaped tbsp chopped peanuts 4 heaped tbsp mini choc chips Caramel sauce (for topping) 1. Add the milk, chocolate mousse powder, chocolate protein... Mais
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