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fitstylegrace
Use the heaviest weights you can use while maintaining good form. Ten reps. Three rounds. #๐Ÿ’ช #bicepscurls #shoulderrows More
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๐Ÿ”ฑ๐Ÿš€๐Ÿงฟ๐Ÿณ๏ธโ€๐ŸŒˆMotomoto๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿงฟ๐Ÿš€๐Ÿ”ฑ
Almoรงo #noruegaxinglaterra #torcidanokwai #temporadanositio4 More
GELSON LEONCIO DE OLIVEIRA
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