catamarvc
GLUTES workout details : - back extensions 12-15 reps x 4 sets - sumo squat 10-12 reps x4 sets - RDL’s 8-10 reps x 3 sets - abduction machine 15 reps 4 sets 1 - 2 min rest between sets 🙏🏻#gluteworkout#glutes#glutesday#glutesexercise#gymworkouts#workoutforwomen#gymgirlvideos#gymreels#gymgirl#gymworkouts
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