Fufu & egusi😭😍 Recipe: Assorted meats (beef, ponmo, goat meat, cow leg, shaki, and other offals) 1.5 cups whole egusi (melon seeds) or 1 cup ground egusi 1 cup palm oil 2 cups chicken/meat stock 2 red bell peppers 2 red onions 2-3 scotch bonnet peppers (atarodo) 1 tbsp iru (locust beans) 1 cup chopped uziza and spinach leaves Crayfish powder Smoked fish Stockfish Seasoning cubes of your choice#fufu#food#dinnerideas
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SAÚDE EM FOCO 🩺
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TRIUNFO ACONTECIMENTOS INCRÍVEIS
#historia #curiosidade #viral #EstrelaDeFamília #2025internationalshortvideocompetition
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