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4 Cable Variations @Muscleworks Gym Save this workout for your next workout If you’re looking to define your chest and get that 3D definition, you need to focus on all sections of the pecs, try this workout using cables to really work on definition through tension 💪🏾 Exercises: 1. Low Cable Flys 2. High Cable Flys 3. Iron Cross Flys 4. Push Press Aim for 4 Sets of 10-12 reps on each exercise for that ultimate pump 🔥 更多
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