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Sandranst_
🔋 MORNING HOME WORKOUT 🏋️ 3 sets | 10-15 reps | 45-60 sec rest 1️⃣ Arnold Press 2️⃣ Reverse Lunges to Biceps Curl 3️⃣ Squat to Hammer Curl 4️⃣ Row to Bent-Over Reverse Fly 5️⃣ RDL to Lateral Raises ❤️ Save | Share | Enjoy Let me know if you enjoyed this workout? #dumbbell #workoutplan #workoutreels #Fitness #fullbodyworkout #workoutsforwomen #workoutvideos #homeworkoutideas #homeworkoutvideos #quickworkout #morningworkout #fitnessmotivation #gethealthy المزيد
تقييم
إلغاء
إرسال
＠opiadobroko
#Curiosidades #VoceSabia #FatosInteressantes #Conhecimento #AprendaAlgoNovo المزيد
يبدو أن هذا المحتوى قد تم إنشاؤه بواسطة AI. يرجى التحقق من ذلك بحذر.
viveiropaubrasil_
Essa é uma das poucas flores azuis natural, linda demais ? Essa é a famosa lobélia #plantasdecasa #plantasdeinterior #plants #brasiliadf #brasiliadf المزيد