Sandranst_
🔋 MORNING HOME WORKOUT 🏋️ 3 sets | 10-15 reps | 45-60 sec rest 1️⃣ Arnold Press 2️⃣ Reverse Lunges to Biceps Curl 3️⃣ Squat to Hammer Curl 4️⃣ Row to Bent-Over Reverse Fly 5️⃣ RDL to Lateral Raises ❤️ Save | Share | Enjoy Let me know if you enjoyed this workout? #dumbbell #workoutplan #workoutreels #Fitness #fullbodyworkout #workoutsforwomen #workoutvideos #homeworkoutideas #homeworkoutvideos #quickworkout #morningworkout #fitnessmotivation #gethealthy
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