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SamFitness
1. Multivitamin – 1 serving/day ✔ Fills nutrient gaps, supports immunity, energy, skin & hair. 2. Vitamin K2 (MK-7) – 90–200 mcg/day ✔ Works with D3 for bone teeth & heart health, prevents calcium buildup in arteries. 3. Yohimbine – 0.2 mg/kg fasted pre-cardio ✔ Boosts fat burning (stubborn areas), improves blood flow. ⚠ May raise HR/BP. 4. Multi + Test Booster – 1–2 servings/day ✔ Supports testosterone, energy, recovery, mood. Mild effects only. 5. Vitamin E – 100–400 IU/day ✔ Antioxidant, pro... Mais
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