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Renata Aulia0411
SAVE ๐ฅ All you need is One. Kettlebell 21 Minutes of Pure Burn 40s ON / 20s OFF โ 3 ROUNDS. 7 Movements: ๐ฅ Kettlebell Halo ๐ฅ Kettlebell Russian Twist ๐ฅ Single Arm Sit-Up (Left) ๐ฅ Single Arm Sit-Up (Right) ๐ฅ Kettlebell Triangles ๐ฅ Kettlebell Pullover ๐ฅ Beast Kettlebell Drag โฑ 40 sec work / 20 sec rest ๐ 3 total rounds = 21 minutes Just functional core work that hits deep. Tag a friend whoโs ready to feel this burn ๐ Keep it Zen ๐#kettlebellcore#abworkout#kettlebellworkout#coretraini...
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