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g1
Alunos do Colégio Pedro II do Humaitá, na Zona Sul do Rio, se envolveram em uma briga generalizada no início da tarde esta quarta-feira (9), a cerca de 100 metros do colégio da rede federal. Saiba mais no #g1 #KwaiNotícias More
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TRILHA DO CONHECIMENTO
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skyZin
High Protein / Low Carb Cheesesteak Stuffed Peppers Recipe makes 6 servings Macros per serving: 315 calories 41g protein 7g carbs 14g fat Ingredients 3 bell peppers, halved 1 1/2 lbs ribeye shaved steak 1 onion, chopped 2 cups reduced fat shredded mozzarella cheese 6 slices provolone cheese 1 tsp salt 1 tsp pepper 1 tsp garlic powder 1 tsp onion powder Directions 1️⃣ Cut bell peppers in half and remove cores and seeds. 2️⃣ Roast peppers at 400°F for 10 minutes to soften. 3️⃣ In a large pan ov... More