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Marsya7915
What you THINK happens when you stop yoyo dieting vs. what ACTUALLY happens when you find balance & freedom with food; đŸ‘‰đŸ» You’ll lose control & won’t stop eating. Most likely bc this is what you’ve found in the past if you’re either on a diet feeling “in control” or bingeing & “out of control”. So you think the opposite of dieting is eating everything in sight. But the solution isn’t just to stop dieting, it’s HEALING your relationship with food so you can eat “normally” & find balance instea... Mais
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