Marco
Lil Upper body session to power through the week👇🏻 Details below A1. Pin Press 2 x 6 B1. S.Arm Drow Row 2 x 8 B2. MB Slam 2 x 5 C1. HKneel S.Arm Press 3 x 6 D1. Cobra Push Ups 2 x 15 D2. Banded Facepull 2 x 14 Heard this song for the first time on Wednesday and had to use it. Been replaying in my head 🙃#operationfatjack#ramenbod#Fitness#fit#fit#fitness#gymmotivation#gym#workout#
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