Ciprut
3 principles to make any sweep work! There are 3 things that every sweep or throw have in common: 1. Controlling posture 2. Take a post 3. Create a lever If you find your sweep isn’t working chances are you’re missing one of these 3 things. And yes, just in case you were wondering. I wore a Gi long before I ever strapped on a set of gloves 😂🥋 . . .#bjj#jiujitsu#brazilianjiujitsu#sweep#bjjfamily#bjjtraining#bjjtechniques#bjjmotivation#judo#grappling
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