Name: Anabolic Aliens | Mike Rosa (AnabolicAliens). Áudio original criado por Anabolic Aliens | Mike Rosa. At Home Tabata Lower Abs Workout! Tabata is set up as 20:10 intervals for a 4min circuit. You can do 1 round as a finisher or 3-5 rounds for a killer full volume workout 💪🏻👽 #fitness #workout #lowerabs #lowerabworkout #sixpackabs
Uploaded: 2021-08-13T07:00:44Z
Duration: 52 s
Description: At Home Tabata Lower Abs Workout! Tabata is set up as 20:10 intervals for a 4min circuit. You can do 1 round as a finisher or 3-5 rounds for a killer full volume workout 💪🏻👽 #fitness #workout #lowerabs #lowerabworkout #sixpackabs

Anabolic Aliens | Mike Rosa

At Home Tabata Lower Abs Workout! Tabata is set up as 20:10 intervals for a 4min circuit. You can do 1 round as a finisher or 3-5 rounds for a killer full volume workout 💪🏻👽 #fitness #workout #lowerabs #lowerabworkout #sixpackabs More

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Jonatan Peres Mariano

Depois que aprendi esse truque com uma camareira de hotel de luxo, meu colchão está sempre branquinho, macio e com um cheiro maravilhoso. #kwai #utilidadepublica #donadecasa #limpeza #colchão More