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Anabolic Aliens | Mike Rosa
Intense 5 Minute Resistance Band Shoulder Workout! Do each exercise for 1min straight of intensity, no rest in between. Let’s get them delt gains out of this world 💪🏻👽 #workout #resistancebandworkout #shoulderworkout #fitness #Kwai More
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Eatwitzo
Curry Chicken! Full ingredient list: 1 whole chicken chopped up (skinless) 1 large russet potato cubed 1-2 whole carrots sliced 1 scotch bonnet pepper (or habanero) 1/2 green bell pepper diced 1/2 red bell pepper diced 2 crushed garlic cloves 2-3 thyme sprigs 1-2 cups water 1/2-1 cup coconut milk 1-2 tbsp curry powder 1-2 tbsp adobo (or all purpose seasoning) 2 tsp black pepper 1 1/2 tsp sazon Recipe notes: 1. Depending on the size of the chicken seasoning make vary! Feel free t... More