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Anabolic Aliens | Mike Rosa
Intense 5 Minute Resistance Band Shoulder Workout! Do each exercise for 1min straight of intensity, no rest in between. Let’s get them delt gains out of this world 💪🏻👽 #workout #resistancebandworkout #shoulderworkout #fitness #Kwai More
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thekwendyhome
Replying to @karlyqblue2 here’s an orange garland tutorial. The key is very thin even slices and baking them low and slow. These keep for 5-6 years in a ziplock bag in my experience. They do start to brown after the fifth year which is why I’m baking some fresh ones. I haven’t had problems with ants or bugs because they were dehydrated properly. Happy crafting!#christmascrafts#christmas#christmasdecor#cozychristmas More